We are Fit Body Boot Camp: the popular international personal training center franchise. We specialize in 30-minute weight loss boot camps that challenge the body and deliver results in a positive, supportive atmosphere.
At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, high-energy sessions focused on weight loss & body toning. At its core, we deliver personal training in a group setting.
Hello my name is Eric Hard! I have been in the fitness industry for over ten years. I have an Associate’s Degree in Sports Medicine and multiple health certifications. I am passionate about keeping up to date on the latest research and trends within the fitness world.
My own weight loss journey and diagnosis of type 1 diabetes in my mid-twenties inspired me to begin helping others. I started a Fit Body Boot Camp to develop an environment where anyone can feel like they belong. Now, the Cottonwood Heights Fit Body Boot Camp team educates clients and helps to change lives everyday.
My focus is to always keep my clients safe, while providing a fun atmosphere, and education about true lifestyle change. The industry has manipulated and confused many on what is “right” or “wrong.” In reality, what works for one person, is not going to work for the person standing next to them. I can design programs that clients understand, are based on individual needs, and can be followed long term.
Throughout my career, I have been able to work with people of all ages and fitness levels with a focus on health, exercise, and injury prevention. I am dedicated to helping you live life to the fullest and achieve your fitness goals.
Hello my name is Eric Hard! I have been in the fitness industry for over ten years. I have an Associate’s Degree in Sports Medicine and multiple health certifications. I am passionate about keeping up to date on the latest research and trends within the fitness world.
My own weight loss journey and diagnosis of type 1 diabetes in my mid-twenties inspired me to begin helping others. I started a Fit Body Boot Camp to develop an environment where anyone can feel like they belong. Now, the Cottonwood Heights Fit Body Boot Camp team educates clients and helps to change lives everyday.
My focus is to always keep my clients safe, while providing a fun atmosphere, and education about true lifestyle change. The industry has manipulated and confused many on what is “right” or “wrong.” In reality, what works for one person, is not going to work for the person standing next to them. I can design programs that clients understand, are based on individual needs, and can be followed long term.
Throughout my career, I have been able to work with people of all ages and fitness levels with a focus on health, exercise, and injury prevention. I am dedicated to helping you live life to the fullest and achieve your fitness goals.
Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
Fill out the form below to connect with your local Fit Body about how you can get started.